About Us
Pilates Studio situated at Mikasa Lodge, 71 CR Swart Drive.
Studio situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. We particularly cater for clients with back problems, post-surgery clients, who are in need of rehabilitation and anyone interested in improving their core strength, flexibility and overall well-being.
An internationally qualified pilates instructor (BASI qualified) with a degree in Physiotherapy as well as Human Movement Sciences. I'm currently a community service physiotherapist and take great care to look after every individual client's needs and provide a safe and intimate exercise environment.
